Wednesday, 23 January 2013
Today's Alpro deskfest sees a colourful concoction of fruit and muesli topped off with lashings of cold Alpro milk. Unfortunately some shop-bought muesli can have loads of hidden sugars and salt which isn't so great if you are wanting a nutritious start to your day, so why not make your own and then you know exactly what is going into your bowl every morning!
Homemade muesli with berries, banana and Alpro milk
8 cup of organic rolled oats
2 cups of ground bran
1 cup of chopped dried apricot
1 cup of chopped dried dates
1 cup of dried cherries
1 cup of crumbled walnuts
(You could also add a tablespoon of cinnamon/flax seeds/or anything else you fancy!)
Top with the fruit of your choice, submerge in soya milk and enjoy!